Canine Aggression Linked to Leash Walking

Dog aggression is both dangerous and frustrating. It can sometimes be hard to determine why a dog suddenly starts being aggressive, and what to do to curb that behavior. MSN Today has an intriguing story on a new report that suggests one possible cause behind dog-on-dog aggression: dog walking. At first I’m sure that assertion made as little sense to you as it did to me: in my experience dogs that never get exercise are much more likely to be aggressive, because all of that energy has to go somewhere. How can dog walking possibly be a cause for aggression? … Continue reading

Ask a Marriage Blogger – Leading Causes of Divorce

A good friend of mine is getting married shortly, and she’s had a number of questions about marriage and how to cultivate a good relationship with her new husband. As we’ve conversed, she’s given me permission to share some of her questions, and my answers, with you. Q. What are the leading causes of divorce? A. This is a very natural question – divorce is so common these days, it’s almost impossible to contemplate marriage without wondering if it will end in divorce. As I look into it, the causes seem to largely be these. Poor communication – when one … Continue reading

The Day I Really Thought about It

I’m LDS (a member of The Church of Jesus Christ of Latter-day Saints, or Mormon) and I believe that marriage can and should last forever. My parents were divorced when I was a teenager, and this has reinforced my determination to keep my marriage alive and not to let anything happen to destroy it. One day, though, one very bad day, I contemplated divorce. Really, truly thought about it. We had been dealing with some issues in our marriage that didn’t originate with each other, but came along for the ride into our relationship. We had been on a rollercoaster, … Continue reading

Why Colonial Divorce Records Are Hard to Locate

Genealogy research can be as frustrating as it can be exhilarating. There are a lot of different websites that will help you find the birth record, or death record of your ancestors. However, trying to find the record that shows that your ancestors became divorced is another matter entirely. Part of the problem with finding divorce records is because in years past divorce was seen as a scandalous event, and so, it might be covered up. Another problem comes from how the original records of divorce were recorded. In the past couple of decades or so, divorce has ceased to … Continue reading

Why Are More Women Walking Out?

More and more women are walking out of marriages than ever before. According to statistics 68 percent of divorces are instigated by women. This has not always been the case. What has caused the change? These days women are better educated and many women have either not given up work for any length of time or have gone back into the work force once the children have grown a little, and are at school. As a result, more women appear more confident and are more used to looking after themselves financially. In many marriages it is a case of his … Continue reading

Why Pregnancy Is Intimidating

You’d expect that with the slow waddle, loss of balance and the nurturer role kicked into high gear, there would be nothing scary about a pregnant woman, but to some, there is nothing more frightening. I remember walking through the mall in my last week of pregnancy (trying to go into labor) and catching people staring or quickly averting their eyes with a concerned look on their face. It seemed that everywhere I went, I made people nervous. I’m sure they were thinking, “she looks like she is going to go into labor at any moment!” I’m going to blame … Continue reading

Thinking About Marrying An Unbeliever?

Thinking about marrying an unbeliever? Think again. Think long and hard, because it is setting yourself up for a hard time. So why shouldn’t you marry an unbeliever? Firstly, if you are a Christian, it goes against what the bible, which is the Christian’s guideline for living and the Maker’s manual, teaches. 2 Corinthians 6:14-15, says ‘Do not be bound together with unbelievers; for what partnership have righteousness and lawlessness, or what fellowship has light and Darkness? Or what harmony has Christ with Belial or what has a believer in common with an unbeliever?’ Christians are called to be obedient … Continue reading

Creating a Challenging Workout Routine

Now that I am training for another marathon I am back to running 30-36 miles per week. However, I could (and should) be running more miles per day in less time. That’s my challenge for the fall and winter (the marathon is next spring). The author of the training guide that I followed for my previous marathons is quick to point out that challenging yourself is extremely motivating. He’s right. After all, anyone who exercises on a regular basis knows when a routine is too easy. The challenge comes in pushing yourself to the next level instead of being satisfied … Continue reading

Low Physical Activity Can Help You Improve Fitness for Postmenopausal Women

We’re always talking about the need for regular exercise (advice that suggests a regular exercise program of cardio 5 to 6 days a week along with strength training for three to four days a week), but a new study has found that even low amounts of physical activity can do you a world of good. The study focused on the fitness levels of sedentary, overweight postmenopausal women. The study found that women (postmenopausal, overweight, sedentary or all of the above) reap definite benefits from just 72 minutes of exercise per week. 72 minutes per week means you just need to … Continue reading

The Fitness Blog Weeks in Review February 10 – March 2, 2007

Weee – we’re back and we’re ready to get this party started! It’s been three weeks since our last week in review and we need to get ourselves back on track, so with that in mind, let’s look at our previous weeks in review. What are you waiting for? Start scrolling, because here we go: Saturday, February 10 Dear Heather … How Are you Coping with Your Medical Problems? This is a special Dear Heather designed to answer a very thoughtful and kind question put to me by a reader after I wrote about what was going on in my … Continue reading