What is Buried Beneath the Resentment?

Resentment can be a seething, nagging emotion. It is not that all single parents have to wrestle with resentment (nor is it the solitary domain of the single parent) but it can get in the way of our being able to be fully present for our children, our families and our lives. The thing about resentment is that it is usually masking something elseā€”it is a defensive emotion that keeps us from facing what is really going on. Figuring out what is buried beneath resentment can help us to heal and move on. Resentment can be a cover-up for things … Continue reading