Search Results for: blog have you let yourself go

Everything You Need to Know About Norovirus

Flu season typically reaches its peak between late January and March. There is a lot of focus on Influenza which can be prevented by getting vaccinated every year. The “flu” vaccine cannot prevent Norovirus. Here is a quick look at everything a parent needs to know about Norovirus. There is no vaccine for Norovirus. Unfortunately, there is no vaccine to prevent Norovirus. Part of the difficulty involved in making a vaccine is that Norovirus can mutate and that it is a virus that lives in the gut. Some companies are working on a Norovirus vaccine, but it isn’t ready yet. … Continue reading →

How to Unplug Your Kids And Encourage Family Communication

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Want to have a better relationship with your kids and teens? Do you find it hard to get their attention when they are staring at a screen? Here are some tips for parents who want to unplug their kids and encourage communication. Limit Screen Time The goal is to place limits on when and where your child or teen can use their computer, tablet, or smartphone. The goal is not to remove those devices from your kids forever. A reasonable amount of screen time can be stimulating and sometimes even educational. Parents need to pick their battles with this one. … Continue reading →

Tips for Coping After Losing Your Spouse

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Losing a loved one can be very traumatic, especially when the person who has passed away was your spouse. Grief is something that you cannot rush or outsource, and it will take as long as it needs to. Here are some tips for coping after losing your spouse. Five Stages of Grief People who have lost a spouse are going to be feeling a flood of emotions. You might find some comfort in knowing that what you are experiencing is something that all humans go through. Let yourself feel whatever emotion it is you are feeling, and realize that this … Continue reading →

Things You Should Do For Yourself Right Now

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Are you someone who makes an effort to help, comfort, and pamper your loved ones? It has been said that many people take much better care of their friends and family than they do of themselves. Typically, there are more women than men that have this tendency, but it does include both genders. Now is the time to start taking good care of yourself, too! Here are some things you can start with right this minute. LifeBuzz posted an article that contained 30 things that everyone should start doing for themselves. You can view it as a guide to better … Continue reading →

The Truth About Your Diet During Pregnancy

One of the assumptions I made about pregnancy prior to becoming pregnant is I’d have a diet-related Get out of Jail Free card.  I knew that there are certain foods it’s best to avoid, but I thought at least I’d have a free pass to eat, well, not quite as much as I wanted, but to feel a bit more guilt-free about evening ice cream binges. That turned out not to be the case at all.  First off, the whole “eating for two” thing isn’t true.  At most, you should eat for one and a quarter.  In addition to that, … Continue reading →

Must-Have Travel Accessory for Kids

I’ve spent the last eight years racking up more than 160,000 frequent flyer miles with my daughter during our annual jaunts from Wisconsin to Hawaii.  If all goes according to plan, we can get from our home to my parents’ house in roughly 18 hours. Of course, things rarely go according to plan. Honestly, I’ve lost track of how many hours I’ve spent in various airplanes and airports with a young child who would rather be anywhere other than in an airplane or airport. What I do recall are all of the mistakes I’ve made during those seemingly endless flights. … Continue reading →

Getting More Bang for Your Hotel Buck

Is there anything more irritating to a frugal traveler than having to pay hundreds of dollars for a single hotel room that you only have access to for less than 24 hours? In many cases, hotels are cutting corners even more by pushing back check-in time to 4 p.m. and moving up check-out time to 11 a.m. What a rip-off. Fortunately, some hotels are offering budget-conscious guests a reprieve by allowing for later check-out times on Sunday morning.  For example, Westin Hotels & Resorts recently debuted a “Make Monday Better” deal for travelers looking to extend their weekend stay.  The program … Continue reading →

Don’t Let Your Finances Hold You Back from Your Dreams

Stuck in a rut? Want to embark on a new career, become a stay at home parent, go on a fabulous vacation, buy a new home? Whatever your dream for yourself and your family, don’t let financial trouble get in the way. You can fulfill your dream despite poor finances if you stay focused, have a plan and spend your energy on working toward your dream. The first step is really make your dream a real goal. Write it down, tell others about it, find a picture that represents your dream and paste it in a prominent place. Next, figure … Continue reading →

Do It Yourself Woods Management

There is a treasure trove out there in the yard, if one only stops to look for it. We live on two acres of wooded property. Some of it is overgrown. Okay, a lot of it is overgrown. When you live in the woods, you tend to live and let live. Even the poison ivy feels comfortable here. It tells its friends, and we get some new crops spouting up each year. Still, there is only so much of this overgrown plant stuff that a former city girl can take. And so, with my limited skills (hey, I can smack … Continue reading →

Four Ways to Reduce Your Heating Bill

If the weather INSIDE is frightful because you are afraid of home heating bills, you won’t spend a very pleasant winter. A better solution is to stay warm by finding multiple ways of reducing your heating bill and then combine these strategies to reduce your heating bill to the lowest cost possible. Selective Heating Only heat the rooms you are actually using. Are there any rooms that can be closed off temporarily during the coldest part of the year? Even if your home isn’t zoned, you can make it warmer in the rest of the house by isolated unused rooms. … Continue reading →