Report: Instagram is the Worst App for Young People’s Mental Health

A report titled #StatusOfMind was done by the Royal Society for Public Health (RSPH). They surveyed 1,500 young people about social media. Of the five social media platforms that were included in the survey, Instagram was found to have the worst effect on young people’s mental health. The #StatusOfMind report examined both the positive, and the negative, effects that social media has on young people’s health. The report included Instagram, Facebook, Twitter, YouTube and Snapchat. The report asked 1,500 young people, who were between the ages of 14 and 24 to rank what extent different social media platforms impacted certain … Continue reading

Good Reasons to Use Cloth Diapers

There was a time when the only option mothers had was to use cloth diapers. Today, parents can pickup packages of plastic, disposable, diapers from any grocery store. Not all parents are doing that, however. It appears that cloth diapers are making a comeback. There are plenty of good reasons to use cloth diapers. According to Vogue, cloth diapers are becoming trendy, especially for parents who are part of the Millennial generation. Scientific American says that climate change is the issue of the Millennial generation. Cloth diapers are much better for the planet than disposable diapers are. According to the … Continue reading

Your Child’s Name Could Impact His or Her Future

Would a Rose, by any other name, smell just a sweet? Perhaps Rose’s parents would think so. They obviously have very positive associations with the name that brings to mind a beautiful flower. Other people may not look upon her name quite so favorably. Research suggests that a person’s name shapes the course of his or her life. Parents have so many factors to consider when choosing a name for a new baby. Should you name the baby after a relative? Would a name that is currently cool be a good idea? How about a name that reflects your family’s … Continue reading

Is it Ever Ok to Bribe your Kids?

How do you get your children to do what you want them to? What do you do to encourage them to do certain things and to refrain from doing other things? Many parents have, at least sometimes, resorted to bribing their children. Is that necessarily a bad thing? Is it ever ok to bribe your kids? New findings reveal some interesting answers to these questions. First, it would be helpful to figure out what a bribe is (and what it isn’t). Author Ellen Perry points out that there is a continuum to be aware of. Motivation is one one end, … Continue reading

Have Some Mountain Dew Before a Test?

How do you feel about standardized testing? Chances are you aren’t an incredibly big fan of it. Children tend to strongly dislike taking standardized tests because it is stressful, confusing, frustrating, and very different from how their typical school day goes. Perhaps this is why a school in Florida found a controversial way to motivate students to take their standardized tests. Someone at Creel Elementary School in Florida came up with an unusual way to get students excited about taking the FCAT. The FCAT stands for “Florida Comprehensive Assessment Test”. A grandmother who learned about it contacted the local media. … Continue reading

Be Content with What You Have and Save Time

Something funny happens when you start being content with what you have. You gain more time to do the things that you love. No longer are you having to hunt down and scheme for the material things in life, or work harder to afford them. Instead, you can sit back and enjoy the little things that make life worthwhile, all while saving time. Here is a good example. We used to spend most weekends or even weeknights running around doing shopping errands. You know, the typical trips to Target and Home Depot with maybe some groceries thrown in. While we … Continue reading

Don’t Forget to Take Care of Yourself

As a mother it is natural to put our children’s needs above our own. While there is nothing wrong with this, it is important to remember to take care of your needs as well. Your kids need a healthy mommy to take care of them, which means like it or not, you can’t push your needs aside anymore. You have to take care of yourself, so you are still around to take care of them in the future. As a woman yearly exams are crucial. It doesn’t matter how old you are, how healthy you think you may be, there’s … Continue reading

Finding Support from Your Friends

We’ve talked extensively about how important it is that we keep friends outside of our marriage.  And that doesn’t mean that we have friends who can’t also be friends with our spouses.  It just means that we look for emotional connections with more people than just our spouses.  I know it’s very true for me; my two best friends give me things my husband never could, and not just things like watching the six-hour BBC “Pride and Prejudice.” It’s a real romantic notion – both in the love and in the story sense of the word – that our spouses … Continue reading

Seven Things You Should Never Buy at the Grocery Store

There are certain items in the grocery store that will tend to cost you to spend more money than you should. Cut these ten thing out of your grocery store shopping on a regular basis in order to get the most for your money. 1. Cut up fruit and vegetables. You’ll pay much more for fruit and vegetables that have been pre-cut. While these items can certainly be convenient, it usually isn’t worth the premium price plus the shorter shelf life. If you really want your produce already processed, see if there is a version in the frozen food aisle. … Continue reading

‘Blessings’ Founder Faces Prison

As recent events grimly reminded us, good and evil are often intertwined and that can also be true of social consciousness. I was sad to read recently that Stan Curtis, the man who founded “Blessings in a Backpack” is facing counts of tax fraud and money laundering. “Blessing in a Backpack” is an incredible program that was started by Curtis, a stockbroker who grew up orphaned.  Each week, the program sends backpacks filled with food items such as peanut butter, tuna, crackers, and cereal home with school children who live in food insecure households.  The food is donated by local companies … Continue reading