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Exercise Can Improve Your Ability to Parent

Everyone knows that getting regular exercise is important. Exercise helps you lose weight, tone muscle, and stay healthy. Did you know that exercise can actually improve your ability to parent your children? This revelation could give parents a whole new reason to start exercising. Stasia Bliss wrote an article at Liberty Voice about the many ways that exercise improves parenting. She notes that when you are exercising you are nourishing yourself. Personally, I see what she is suggesting as “me time”. When you are exercising, your entire focus is on yourself and what your body is doing. It is a … Continue reading →

Finding Support from Your Friends

We’ve talked extensively about how important it is that we keep friends outside of our marriage.  And that doesn’t mean that we have friends who can’t also be friends with our spouses.  It just means that we look for emotional connections with more people than just our spouses.  I know it’s very true for me; my two best friends give me things my husband never could, and not just things like watching the six-hour BBC “Pride and Prejudice.” It’s a real romantic notion – both in the love and in the story sense of the word – that our spouses … Continue reading →

Considering Your Spouse’s Point of View

The difference between knowing and really knowing, or feeling, something is amazing. I’m the first person to tell others that a key to any relationship, but especially a marriage, is trying to think from the other person’s point of view. It’s absolutely essential in a marriage, because we are spending the rest of our lives living with this person. The more we try to understand how our spouse thinks, the better off we’ll be. I know this, and yet it’s so hard for me to act on it. For example: once in a while my husband has to work the … Continue reading →

Why Marriage Keeps Your Brain Healthy

The next time your spouse drives you absolutely crazy, keep in mind that he, or she, is probably helping to keep your brain healthy. That is because the challenges that our spouses give us, along with the love and support, may actually be protecting our brains. In fact, according to a recent study, sharing a life with another person means that we are less likely to develop cognitive impairment than single people who are not married. The study took place in Scandinavia and included 1,400 men and women. Married people are simply less likely to develop dementia than single people. … Continue reading →

Does Your Spouse Get Your Time?

One of the things couples fail to realize is that many marriage problems stem from a lack of time. You see, it takes quality time to nurture a relationship. If you are spending more time at your job or with your kids, then your marriage is bound to suffer. Now don’t get me wrong, different seasons in life require more attention than others. For instance, when my children were young they naturally required more of my time and attention. But even then, it didn’t necessarily mean my husband only deserved the leftovers. Time can’t always be measured in quantity. It … Continue reading →

10 Mistakes I Made As a First-Time Mom-Part II

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The truth is, I don’t like thinking I made any mistakes at all because I feel like I did the best I could and my first-born is beautiful, smart, and kind. So, I guess I did some things right too. But, a few days ago, I shared the first four in this series. Go here to see that article. What other “mistakes” did I learn from? Here’s a few more to share: 5. Don’t confide in people that you don’t want advice from. I have to say that I am still working on this one too. But, I’m getting so … Continue reading →

Navigating Your New Role as a Step-Parent

Managing the dynamics of a blended family can be rather challenging. This is new territory for everyone involved. For the first little while everyone may feel as if they are on an emotional rollercoaster. Some days may work out better than others; the important thing is that you keep at it and communicate often with your partner throughout the process. In the meantime, here are some important things to remember as you are embarking on this new journey as a step-parent. In the beginning it is best to let the child’s biological parent be the primary parent in charge of … Continue reading →

Putting Your Feelings Aside

My little brother opened his LDS mission call tonight. For those of you unfamiliar with this custom, it is a huge milestone in the lives of these young men. They prepare from the time they are little boys for this moment. It takes a tremendous amount of hard work and dedication and is a momentous occasion in their lives. Sadly, my brother’s father chose not to attend this special event. He was too bitter about a divorce that happened nearly fifteen years ago to come to an event where his ex-wife, our mother, would be present. My brother puts on … Continue reading →

Give Dad a Gift from the Heart

Or, at least one from the hands. Father’s Day is Sunday, which means you are quickly running out of time if you are planning to craft dad a homemade gift. If your dad is anything like mine, then he’s probably insisting that you don’t spend a single dime to honor him on Father’s Day. However, no self-respecting child or spouse is going to let dad sit empty-handed on such a special occasion. Fortunately, there are a slew of simple craft projects even the tiniest hands can help create. The following Father’s Day gifts are inexpensive to craft, but they’re sure … Continue reading →

Disability Income Insurance Can Protect Your Family

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Your paycheck is very important! Your family depends on it in order to pay bills, buy groceries, and have a comfortable life. If you, or your spouse, suddenly became unable to work, how would your family survive? One thing that can help is disability income insurance coverage. Did you know that May is Disability Insurance Awareness Month? Now is a good time to learn more about a type of insurance that many people know very little about. There are two types of disability insurance. One comes from the federal government, and the other is something that you can purchase through … Continue reading →