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Tips For Gathering And Supporting Family

The month of December includes several holidays, including Hanukkah, Christmas, Kwanzaa, and Solstice. Many people enjoy gathering together to celebrate with members of their families during these holiday celebrations. For best results, follow these tips for gathering and supporting family members. Plan Gatherings Around The Most Vulnerable Family Members CNBC News reported advice from Dr. Katrine Wallace, an epidemiologist at the University of Illinois Chicago. Her number one piece of advice is to plan gatherings around the most vulnerable family members. Vulnerable communities include people who are immunocompromised, children, and elderly people. Dr. Wallace listed the following examples of how … Continue reading →

Things You Should Do For Yourself Right Now

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Are you someone who makes an effort to help, comfort, and pamper your loved ones? It has been said that many people take much better care of their friends and family than they do of themselves. Typically, there are more women than men that have this tendency, but it does include both genders. Now is the time to start taking good care of yourself, too! Here are some things you can start with right this minute. LifeBuzz posted an article that contained 30 things that everyone should start doing for themselves. You can view it as a guide to better … Continue reading →

Men and Women Are from Earth

A study came out recently in the Journal of Personality and Social Psychology: “Men and Women Are from Earth: Examining the Latent Structure of Gender.” The central hypothesis of the paper is that men and women actually aren’t all that different.  Many of the differences that we might demonstrate have more to do societal expectations than inherent biology. This isn’t the first study on the subject.  I recently read the book “Delusions of Gender: How Our Minds, Society, and Neurosexism Create Difference,” by neuroscience psychologist Cordelia Fine.  In it she exposes noticeable trends in male vs. female psychology, both in … Continue reading →

Helping Hands

As Logan and I were driving home from the train station the other day I hear him say, “Look Mom! Those people still have their Christmas lights up!” I’m not sure why this was such a shock for him, seeing as we still have our up too, but it reminded me of a time when I was small, when the reason for this was far different. We’ve been busy this year and it just hasn’t been convenient to get up there to take them down yet, but years ago I remember our lights being up for months, not because we … Continue reading →

5 Ways to Save on Gym Memberships and Workouts

Ready to fulfill those New Years Eve Resolutions for a healthier body and a more active lifestyle? Gym memberships are a great way to make a regular commitment with professional equipment and classes that are sure to keep you on track. Here are five ways to save money on a gym membership. 1. Negotiate the Gym Fee When you are considering making a commitment to a gym membership then it is time to speak up. Tell them that you are thinking about joining but want to save some money. The health club may go ahead and waive the sign up … Continue reading →

Planning and Preparing for Holiday Baking

I have been spending the past few days planning my holiday baking.  Each trip I make to the store, I pick up some of the ingredients. Normally my baking takes place a couple of weeks before Christmas.  But since my military son won’t be home until a couple of days before, I am doing my baking the week he is home so that he can enjoy the yummy treats. The ingredients for baking can get expensive.  So if you plan early enough what you are going to make, you can create a master list.  Then instead of purchasing everything at … Continue reading →

Building a Marriage on Dependency and Independence

I was recently reading an article that stated the key to a happy marriage was living separate lives.  That this is how you feel validated as an individual. What’s interesting about this is that in order to feel validated, you need to feel important and acknowledged.  That generally doesn’t come from within.  Sure, it should be a part of feeling validated as a person.  But since we are humans, we crave receiving this from others. Isn’t that where a spouse comes in? Don’t get me wrong.  I am not saying that you need to be so dependent on your mate … Continue reading →

Stay Merry This Christmas

 The holiday season is upon us, and if you are pregnant the mere thought of all of the shopping, cooking, cleaning, and everything else that you usually do for the holidays might leave you feeling exhausted. Fortunately, as with many things, the expectations that other people would place on you during the holiday season are likely to be far lower than those that you might set out for yourself. Here are a few tips for making the holiday season a little bit merrier and a little less stressful. First of all, make sure that your holiday schedule is realistic. Do … Continue reading →

Seeking and Following the Spirit-Part II

If you missed part I in this series, go here first. If we truly want to seek the spirit, first, we have to want the Holy Ghost in our lives. I’m sure all of us can think of a time in our lives where we were more spiritually minded. Maybe some of you are experiencing that time right now. But, maybe some of you can think of more spiritual times in your life than right now. One thing we need to do is to WANT the Holy Ghost in our lives daily. This is the first step in seeking it. … Continue reading →

Halloween Books = Amazing Alternative to Candy

Believe it or not, 100 Grand Bars, Laffy Taffy and candy corn are not the only treats that scream, “Halloween!” If you are looking for a sugar-free/fat-free/calorie-free/peanut-free/gluten-free goodie to give kids on All Hallows’ Eve, consider Mia: Time to Trick or Treat! The adorable and affordable children’s book (it retails for less than $5) is an amazing alternative to candy and can be passed out as a Halloween party favor, a prize for a costume contest, or used to spice up your kid’s bedtime story collection. There’s nothing like a little seasonal spice to get youngsters excited about reading, and … Continue reading →