Daylight saving time ends in the wee hours of Sunday morning. For many parents, the occasion can be bittersweet. While “falling back” yields an extra hour to spend however you desire, it can also mean extra-tired kids whose bodies don’t acclimate well to time changes. My daughter is a warrior when it comes to bedtime. The kid fights off sleep like a Roman gladiator. She’s Spartacus, sleep is the enemy, and I have to suffer through the nightly battle. Add in the whole turn-your-clocks-back-an-hour business and things can get rough. Fortunately, there are ways you can avoid going to war … Continue reading →