Soil: The Foundation of Your Garden’s Immunity

You hear the talk about probiotics, vitamin c, and vitamin d. You may even take some of these yourself to boost your own immunity. Did you know that your soil is the immune system of your garden? What are you doing to build that up? If I had to choose one thing in your garden that helps your garden grow silently and sturdily, that would be your soil. Soil is where your garden plants get their nutrients and water. Just like your own immune system it’s also full of microorganisms, and so it should be. Small bacteria, fungi, and animals … Continue reading

Reality Check – Working During Nap Time Does Not Always Work

It is often useful to stop and think about whether things are going the way that you would like them to go for your home-based business. Today I realized that for months, I have been doing something that has been causing me a lot of stress. I am not sure why today was the day that I realized what I had been doing – it sure would have been useful to realize it and correct it earlier, but I guess it’s better late than never. What was I doing to stress myself out? I was scheduling myself to work during … Continue reading

The Flu and Your Preschooler

We’re still fighting a bug over here. I think that I may be fighting it off, although last night’s less-than-stellar sleep may help it win. I suspect it’s the flu. We live in an area where everyone seems to have the flu these days, and many people have “the” flu: H1N1 or swine flu. I’m not normally someone who panics about disease. When my daughter gets a fever, I don’t exactly embrace it, but I do accept it fairly gracefully. Fever is her way of fighting off an illness, and she does it with style. She’s been known to go … Continue reading

Dieting and PMS: A Fight to the Finish, Part I

The Curse Dieting is hard enough, but many of us manage to accomplish our goal eventually. Everything is going fairly well, we are being faithful and strong-willed resisting the tempting goodies that surround us for the most part. We are losing a pound here, a pound there…and then we feel it….that first twinge…that first cramp. Oh no, you think, not now. I was doing so well. You know what will happen next. You feel it start to overtake you. You do not feel as strong as you initially did. You get an uncontrollable urge that you just have to satisfy. … Continue reading

“Right Fighters” = Marriage Saboteurs

Yesterday I talked about how, among other things, the season for fighting is upon us. I also ended the article saying I’d examine some ways to fight fairly to ensure any fights you might have this holiday season are good ones, not just big ones –or, more importantly, rehashed ones. I’m actually going to start off by telling you a way not to fight. It has to do with the following quote and an article I wrote several months back about “Right Fighters”, a term I picked up from Dr. Phil. Attachment to being right creates suffering. When you have … Continue reading

‘Tis the Season for Fighting

While Hallmark and Kay Jewelers commercials may try and lead us to believe this is a season of receiving romantic gifts and creating peaceful memories, anyone involved in a real-life relationship knows this can be a season for anything but blissful moments. The holidays add stress. There are extra errands to run, gifts to buy, parties to attend, and schedules to shuffle. Yes, amidst the chaos there are happy times or else no one would sign up for the seasonal celebrations year after year, but there’s also the potential for plenty of chaos and short fuses –and I don’t just … Continue reading

Kid Fitness – How Does a Garden Grow?

I love gardening. I talk about it here as a great way to get exercise whether you’re pulling weeds, mowing the lawn or planting new flowers. It’s a fitness choice that you can perform several times a week (though I wouldn’t recommend mowing several times a week unless you have multiple lawns to mow – your yard just wouldn’t like you). For kids, gardening can be a multitude of things – including a great way for them to get exercise. Outdoors and Out of the Box Getting your kids involved in gardening lets them get outside, learn about gardening, flowers, … Continue reading

Doing What You Have to Do

Life as a single parent can get tiresome—it can be overwhelming, exhausting, scary, and frustrating. These are all topics we talk about fairly regularly here in the Single Parents blog. We also talk about some of the pleasures and joys so I do not want to focus only on the challenges. What I have learned as a single parent is that there are surely and certainly times when I am feeling overwhelmed and I want to complain, rant and whine—but in the end, I often just have to buckle down and do what needs to be done. The strange thing … Continue reading

Book Review: Is That Your SISTER? A True Story of Adoption

So, how do the kids really feel? Is That Your Sister? tells you. It is narrated by six-year-old Catherine, who co-wrote the book with her mother, Sherry. At the playground and the store, Catherine is often asked, “Is that your sister? Is that your mother?” Catherine, her mother and her sister all look quite different from each other because Catherine and her sister are adopted. (In the black-and-white pencil illustrations by Sheila Kelly Welch, Catherine appears to be biracial, fairly light-skinned with textured hair and some African-appearing features, and Carla is African-American with dark skin and a short Afro.) Catherine … Continue reading

Domestic Violence: Don’t Ask; Don’t Tell?

Thankfully, I am not a victim of domestic violence, but a recent experience brought this topic to mind. I had oral surgery, which unfortunately left my face badly swollen and deeply bruised. When I went ventured out to the store in this condition, I saw a few people I know, some casually, some fairly well. I wasn’t really thinking about the condition of my face, until I noticed that some people were avoiding me, and purposely looking away. I don’t know about you, but if I saw an acquaintance who looked like he or she had just lost a prizefight, … Continue reading