Baby Blog Month in Review: August 2008

Isn’t it crazy the way babies grow so quickly? It seems that you just get used to one stage and boom they are already into another. Tonight, were busy getting the household all set for my eldest child’s first day of second grade. My two younger ones are excited and want to start school, too. It will be a busy month. Don’t worry about the missing last week of blogs. I’ve gotten quite a few questions about where I have been. The Baby Blog tends to go on hiatus the last week of the month. That may change in the … Continue reading

Easy Tasty Healthy Toddler Snacks

Sometimes it can be hard to get toddlers to eat anything, let alone things that are good for their growing minds and bodies. They are busy little people who often prefer to remain engrossed in whatever activity they happen to be engrossed in at the time instead of sitting down and clearing a plate of whatever nutritious meal you have just lovingly prepared for them. Fortunately, hunger does eventually overcome the excitement of play and your little one is likely to rush to your side and demand to be fed. Right. Now. With a little advance planning, you can make … Continue reading

Changing Your Lifestyle

The Word of Wisdom teaches us to abstain from drinking alcohol and using drugs or tobacco. The Word of Wisdom also teaches us to care for our bodies through choosing good healthy food, and through living a healthy life. The spirit of the Word of Wisdom would suggest that resting enough and exercising regularly are also important aspects of properly caring for our bodies. As we strive for a healthy lifestyle what is standing in our way? Often people will point to being too busy to exercise or that healthy food is too expensive. These can be real reasons that … Continue reading

Author Interview — Nancy Oelklaus

Today we are joined by Nancy Oelklaus, who has taken time out of her busy schedule to talk with us about her new book. Thanks for being here, Nancy! Your book is entitled, “Journey from Head to Heart: Living and Working Authentically.” What does it mean, to live and work authentically? When one lives authentically in every area of life, professional and personal, life is simply easier. Situations get resolved with least effort and best results. What this way of life requires is that we become aware of how we’re feeling from moment to moment—that we keep “checking in” with … Continue reading

Lose the Stress – Lose the Weight

Yes, I know. I’ve told you to lay off the soda, get some sleep and now I’m telling you to get rid of your stress. These, of course, are all things that we all want to do but the demands of a busy lifestyle often take precedence and we forget to take better care of ourselves and give our bodies time to relax and sleep eight hours a day. Well, my friends, it just isn’t possible to look healthy without being healthy. The fact of the matter is the biggest hurdle for most of us to lose weight is to … Continue reading

Yes, Kids Need Exercise, We Get It!

Maybe it’s because I’m in the business of following fitness trends, reading and writing about them and discussing how to build your exercise program. Maybe because I work with young children and I have one of my own, I’m a little more sensitive to the issue. But could we please stop using the words “alarming,” “dangerous” and “overwhelming” when we are referring to the issues of childhood fitness, obesity and health? Yes, obesity is an issue. Yes, kid fitness is an issue. Yes, we need to be doing something about it. But parents, teachers, caretakers and many others are becoming … Continue reading

Why We All Need a Sabbath

God commanded for us to rest on the Sabbath just like He had done after six days of creation. Jesus clarifies what the Sabbath is really about: “The Sabbath was made for man, and not man for the Sabbath.” (Mark 2:27) It seems the Sabbath isn’t just a day of the week, but a time that God has given us of significance. In the Hebrew and Greek translations, Sabbath, it is said to be an intermission or rest from regular work. Throughout our week, we are likely busy doing this or that. Our bodies were not designed to keep going … Continue reading

Why Do Some Couples Choose Not to Have Children?

For many people, getting married means starting a family, and that includes children. For others, becoming a couple is family enough. This may seem curious to some and there are plenty of people who won’t hesitate to ask a couple why they don’t wish to have children and even some that think they can convince the couple otherwise. The decision not to have children is a private matter. It’s really no one else’s business. Think of it in terms of asking people about other intimate aspects of their marriage. There are many reasons people don’t choose to have kids, and … Continue reading

At Home in Mitford — Jan Karon

At the time “At Home in Mitford” was published, high drama was the trend in literature. Car chases and dead bodies, abuse and neglect, drug addiction – these were the themes that seemed to drive what the so-called experts would call real literature. But then along came this gentle book by Jan Karon, a book with no gun fights, no swearing, no elicit doings of any kind, and it set the literary world on its ear. How could a book without the tried and true hooks draw such a crowd? The answer was simple. People were tired of gun fights, … Continue reading

Understanding: Renegotiating Relationships

It’s critical for people who are getting married to understand that from the moment you seal your vows, your new husband or new wife is now the most important person in your life. They are also your closest relative in the legal and family sense. In our society, our family is based on the identity of our home of origin. This is an important distinction to understand especially as it relates to step families, adopted families and blood relatives. Because these definitions are all intermingled in the category that makes up our place of origin. For example, when you think … Continue reading