Do You Support Your Spouse’s Healthy Habits?

I’ve mentioned before that my husband is the health nut and I’m the sugar addict. Lately, I’ve made major changes to my lifestyle and am no longer eating sugar. I’ve lost fifty pounds. How great is that? Because my husband understands how important it is to be healthy, he’s supported me all along the way and has never once sabotaged what I’m doing—we’re doing it together. But you know what, I’ve had friends tell me, “I’m trying to lose weight, but my husband eats junk food in front of me all the time.” Or, “My husband laughs when I tell … Continue reading

Is Your Husband Having On-the-Job Stress?

My husband is a pretty calm guy. But when things aren’t going well at work, he gets tense, and it carries through into all the other aspects of his life. He doesn’t seem able to leave work at work. He wakes up thinking about it, falls asleep thinking about it, and it pervades all we do. Over the course of our marriage, I’ve asked him why this is. Perhaps this answer will vary from man to man, but here are the reasons he gave me: 1. Men are hierarchical. There’s someone higher up on the totem pole, there’s someone lower … Continue reading

Declare Your Independence By Working At Home

There is something special about the month of July. Perhaps it is the spirit of Independence Day that keeps me feeling inspired all month long. Maybe it is the beautiful summer weather that allows me to enjoy my flexible home-based work schedule to the fullest. Perhaps it is both of these things that make me feel like July is a wonderful month to celebrate being a home-based professional. July is a wonderful time to celebrate freedom and independence. We live in a place where in large part, we have a great deal of freedom to be who we are and … Continue reading

The Marriage Blog Week in Review February 17 – March 2, 2007

Wow, has it really been two weeks since the last time I sat down to write a week in review? This is what happens when it gets too painful to sit in the upright position and type and for that you have my apologies. So we’re going to do a catch us up Marriage Blog Weeks in Review (two of them to be exact) and we’re going to do a rundown of what you may have missed if you were laid up for the last couple of weeks like I was. So without further ado, let’s dive in! Saturday, February … Continue reading

Four Tips for a Healthy Marriage

How healthy is your marriage? Despite challenges, which we all face, do you feel overall, your relationship is strong? If so, the following tips may seem elementary, although we can all use reminders from time to time. Teamwork When facing problems or challenges, it is a good idea to come up with solutions together. Even if you are the more “take charge” person in the relationship, your spouse needs to be involved in the decision making. On the other hand, it is as important for a spouse that tends to defer to the other person, to take a more active … Continue reading

Being Supportive of Our Spouses

My husband may soon be changing jobs. He’s not changing careers, but it’s still a rather big jump. Instead of simply working for someone else, he’ll have a share in the business. I think it will be a great opportunity for him, for us, if everything works out the way it is supposed to. I trust my husband’s judgment and I know he doesn’t just do things without careful consideration. Still, as crazy as things have been around here, it’s all a little stressful, just because it is a big change. There are still some questions that need to be … Continue reading

He Stepped Up When It Mattered Most, Part 2

In Part 1, I started explaining how Wayne stepped up as my mom neared the end. This is the conclusion of that tale. Saturday, June 14 We’d just gotten set up with hospice the day before, June 13, when the very next morning my mom suffered a series of mini-strokes. As I was on the phone with the hospice describing her symptoms, she started throwing up all over herself. Wayne was the one to clean her up. Then while we waited for an ambulance to come transport her to an in-patient hospice facility, I went to take a shower because … Continue reading

He Stepped Up When It Mattered Most, Part 1

As I wrote about over in Pets, my mom’s battle with cancer and dementia ended last Thursday when she passed away peacefully in her sleep. I hate that this is my first blog back after my long absence from the Marriage Blog. I have some happier, snappier articles planned for the future, but given the circumstances this one seems most fitting. After all, regular readers know I was at a very low point because of all of this. So low in fact I thought I was facing a marriage crisis. The Crisis Defined But it turned out to be more … Continue reading

Marriage and Blood Pressure

Make all the jokes you want about how being married can raise your blood pressure… a new study from Brigham Young University has shown that a happy marriage can lead to lower blood pressure. In fact, a happy marriage seems to have some big health benefits. Study participants included more than two hundred married adults and 99 single adults. All participants wore a blood pressure monitor for a full day and night. Basically, the researchers wanted to see blood pressure levels during a normal day — periodic readings at a clinic don’t give an accurate representation of the changes in … Continue reading

Oops, I Did it Again…

No, I’m not singing a Britney Spears song, I’m doing some self-evaluation. It seems that I’ve done it to my husband yet again. Some may remember me discussing his career move and yesterday, I had to take him to the orientation. It’s nearly a week long, and several hours away, so I took him to get settled into his hotel room. I packed meticulously, making sure he’d have everything he needed, fussing all day until it was time to leave. I think I saw him rolling his eyes as we began packing things into the car. I should have taken … Continue reading