How Long Does Healthy Food Last?
It is spring and time to clean out your pantry. Whether you are stockpiling food from extreme couponing or storing your food in case of a disaster, even long-life food items have an expiration or best buy date. Some studies show that food can lose its nutrition even before the best buy dates. Here is a guide to how long you should keep some basic food items and when it is a good idea to replace them with fresher food. Flour Whole wheat flour doesn’t last as long as white, refined flour. It spoils about four times as fast. The … Continue reading