Michelle Obama’s Fitness Secrets
No matter what your politic beliefs, few can say anything negative about First Lady Michelle Obama’s physique. Clearly she does a good job taking care of her body. So what are her secrets? Recently she divulged 11 things that help to keep her in shape. The first is that contrary to what you might think, she doesn’t count calories. Now this I can relate to. I find calorie counting to be more of a burden than anything else. She also doesn’t like to diet. Instead, she focuses on health (isn’t this what I have been saying in so many of … Continue reading