Why Your Pre-Teen Quit Playing Sports

One way to encourage your child to get a healthy amount of exercise is to make it fun. Sports offer kids the ability to exercise while having fun, the chance to learn how to play as a team, and a good way to develop athletic skills. Despite these benefits, 70% of kids quit sports by the age of 13. Here are some reasons why that happens. It stopped being fun. Have you ever watched kindergartners play soccer against another team of kindergarteners? What happens is both adorable and amusing. They sit down when they get tired, and start playing with … Continue reading

Habits of Happy People Could Make You Happier

Have you got a case of the blues? Are you feeling frustrated and upset by stories in the news? Try adopting some of the habits of happy people. Doing so could make you feel more connected to your life, give you a sense of purpose, and make your overall outlook a happier one. An article at MindBodyGreen points out seven of the habits that are practiced by the happiest people. You might not be doing them. That isn’t really your fault, though, because few people talk about how they manage to stay so happy all the time. The main idea … Continue reading

When You Can’t Fix It

When things go terribly wrong, young children typically take solace in their parents’ consolations.  They want to know that everything will be okay and that their setback, pain or discomfort is temporary.  However, as kids age the tide can change.  Sometimes when bad comes knocking tweens and teens don’t want to hear that all will be well, that they should “get over it,” or that so-and-so has it much worse.  Rather, they want you to agree their situation sucks and allow them to macerate in their misery for a while. Moms especially are prone to wanting to fix all the … Continue reading

Learning to Love Your Body

We all know that motherhood comes with a price. Your body goes through a remarkable transformation as it prepares to grow another human being. If you are like most of us, you probably have a few battle scars to show for it. I’ve gotten used to my tiger stripes, but I still struggle with my post-pregnancy body. It’s been almost 5 years since I had Logan and I’m still not to my pre-pregnancy weight. I envy my friends who walk out of the hospital looking like a model in their size 2 jeans again. When I left the hospital I … Continue reading

What’s the Most Important Parenting Skill?

  Patience, forgiveness, empathy?  What is the most important parenting skill? Good parenting isn’t presented to us at baby showers or as a parting gift from hospital staff following 21 hours of labor.  So, how do you acquire the skills needed to raise decent human beings?  Moreover, what are the most important qualities needed to ensure your child is able to grow into a valuable member of society? Patience:  Wash, dry, fold, break up fights, chauffeur, shop, cook, clean, repeat… over and over again.  After years of this monotony it’s no wonder many parents find it challenging to be patient … Continue reading

How to Talk to Your Kids about the Economic Crisis

“How can I talk to my kids about the economic crisis?” It is a common question that most parents face today. As prices on consumable goods rise, from food and gas to the cable bill, and families feel themselves pinched, even the youngest children are starting to notice that things around them are changing. Neighbors and friends may be moving away, favorite stores and restaurants may be closing, and everyone seems to have to sacrifice something they enjoy just to get through this time. Parents should see this time in our history as a teaching moment, but the lessons should … Continue reading

End the Year With Family Time

New Year’s Eve is the perfect time to take stock of your life and focus on how you can make the most of 2013.  A new year means a fresh start.  Out with bad habits and in with better ones. For busy parents, evaluating the year gone by is a chance to reprioritize; for many that means figuring out ways to spend more time with their children. Of course, there’s no time like the present to get a jumpstart on that resolution.  To illustrate your newfound commitment, consider spending the last days of 2012 bonding with your kids.  Remember, it’s … Continue reading

If You’re Grumpy and You Know It…Read a Book!

Logan has been pretty grumpy lately. I’m not really sure why, and frankly I’m not even sure if he knows why most of the time, but I’ve been a little concerned about it for a while. I noticed the change about a month or two ago and started looking for solutions to the problem. We talked about it often and most of the time I got very little response out of him. I knew something was bothering him, but he couldn’t seem to vocalize what it was. Instead he would hit, kick, scream, and throw things. I was at a … Continue reading

Stretching Your Cruise Dollar

The best way to make the most of your next cruise is to select one that appeals to every member of your family.  After all, no one wants to waste time and money traveling with unhappy companions. In order to make every penny of your cruise vacation count look for ships which offer a range of activities for passengers of all ages.  Fortunately, these days mega-fun vessels are not hard to find.  Some of the world’s largest ships are home to massive on-board children’s play areas broken into separate zones for different age groups.  Other noteworthy features include multiple family-friendly … Continue reading

Happy News for the Royal Family Despite Illness

 What wonderful news out of England, that Duchess Kate is now pregnant. She is early in her pregnancy, and is unfortunately experiencing a very severe case of a common early pregnancy symptom. Most of us are familiar with morning sickness, and many of us have experienced it at some point during our pregnancies. However, only about one percent of women will experience morning sickness as severely as Duchess Kate is now experiencing it. The scientific name for excessive morning sickness is hyperemesis gravidarum, or excessive vomiting during pregnancy. In case you are wondering what qualifies as excessive vomiting (after all, vomiting … Continue reading